Fusion Fit
This is a great class for dancers and non-dancers alike to become stronger, more flexible, and prevent injury. If you’ve taken my bellydance classes before, you’ll recognize many of the exercises from our warmup routine. We’ll switch up our routine to focus on different parts of the body with different training methods from week to week. 
Strengthen your core and stabilize your joints with Pilates, improve hip and shoulder mobility through active flexibility, and unwind with flowing yoga sequences. This is a full body workout designed to help you gain flexibility through strength at the end range of motion. Leave class feeling strong, open, and grounded.
Price
$15 DROP IN  |  $10 - $20 Sliding Scale
Schedule
Weekly on Tuesdays, 7-8pm. 
Check the studio schedule before dropping into class! Class cancelations will be posted here: 
creative-enterprises-studio.com/schedule
Location
Creative Enterprises
1913 21st Ave, Forest Grove, OR, 97116